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Channel: The Advanced Ironman Training Program » Preseason
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Having it all – A good 2008 starts with a smart Preseason

Having it all – A good 2008 starts with a smart Preseason By Chris Hauth 10/18/2007 This is usually the time of year we start thinking of the next racing season in earnest. Of course most of us have...

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Strength, Stability & Core Training

Often we think of the fall or end of the racing season as the off season. It is true that we need to give our body some time off, especially after the rigors of an Ironman or multiple Half IM season....

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